#determination

Your 2019 Red River Invitational Tournament Champion, by first round TKO Juaquin “Keke” Castillo!!! Great job @kekelok2802 we are proud of you!!! @rivalboxinggear #boxing #boxeo #boxingokc #okcboxing #okc #hardwork #determination #dedication #heart #sacrifice #discipline #lifestyle #champ #champion #rival #rivalboxing #rivalboxinggear #rivalboxinggymokc


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⚔️I‘M ADDICTED TO EXERCISING AND I HAVE TO DO SOMETHING EVERY DAY.“⚔️ _______________________________________________________ Guten Morgen ihr Lieben ☀️ Zwischen diesem Bild und den heutigen Tag liegen ziemlich genau 365 Tage. Zu der Zeit spielte ich zum ersten Mal mit dem Gedanken 💭 Erfahrung auf der Stage zu sammeln. Wenn mich jetzt jemand fragt wofür ich trainiere ist die Antwort klar: ich möchte der beste sein🙏 Doch wenn mich damals jemand gefragt hat, war meine Antwort immer „1. für mich selbst, weil es mir Spaß macht & 2. um fit zu bleiben😊💪.“ Die Ansichten haben sich etwas verändert in den letzten Monaten, doch ist eine Sache immer gleich geblieben: ich LEBE & LIEBE diesen Sport!🖤 Egal ob er in der Wettkampfvorbereitung „ernster“ oder in der Freizeit „lockerer“ betrieben wird. Der Sport erfüllt mich nach wie vor und er hat mich in den vergangenen Jahren zu dem gemacht der ich heute bin🙏 Wie schaut es bei euch mit dem Sport, bzw. Eurer Leidenschaft aus ? Was bedeutet er / sie für euch? Lasst es mich wissen 😜🙌 Allen Athleten die sich heute daran versuchen zur Deutschen Meisterschaft zu qualifizieren, wünsche ich viel Erfolg 🙏 Ansonsten habt einen schönen Sonntag☺️


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In regards to my previous post. I will be doing more of those inspirational messages? I don’t know what to call them. But I’ll be doing one post on a topic a week. That way I have more time to think about what to say and how to say certain things. Anyways, enjoy this morning’s workout! . . . . . #gym #gymlife #gymmotivation #gymshark #gymfit #fit #progress #fitness #beavisionary #strength #fitfam #americanfitness #lifting #hardwork #training #bodybuilding #determination #bodybuildingmotivation #bodybuildinglifestyle #exercise #motivation #workoutinspo #workoutmotivation #fitstagram #shredded #gainsallday #powerlifting


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Chest supported dumbbells rows 💪💪💪⁣⁣ ⁣⁣⁣⁣ What muscles do we work 🤷🏻♂️:⁣⁣⁣⁣ ⁣⁣⁣⁣ 🔹 This is a horizontal pull exercise (row).⁣⁣⁣⁣ 🔹 You target mainly your back muscles (most people just need to know that)⁣⁣⁣⁣ 🔹 Which of the back muscles become more or less involved depends on the path that the arm follows⁣⁣. In the case of the video, the rear delts are dominant since I keep the elbows open and focus to bring them back. ⁣⁣ ⁣⁣⁣⁣ My aim with these posts is to educate you in a simple way to understand what muscles each exercise works and what type of movement pattern follows 💪💪💪.⁣⁣⁣⁣ ⁣⁣⁣⁣ Knowing the above will help you find a similar exercise in case you can not do this one. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Tag a friend in the comments below who can benefit from this 👇👇👇⁣⁣


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Put yourself on punishment. No more down time No more set backs No more distractions #getmoney #homeworkouts #fitness #fit #health #body #bodygoals #toned #exercise #workout #body #motivation #determination #focus #driven #ambition #weights #gains


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Le matin même au téléphone il me confier ses doutes face à ses concurrents plus volumineux, plus grands..... il doutait de faire un top 6 ... il fini 1er 🥇🏆 ( sur 16 ) ... je te l’ai dit... les autres sont impressionnants habillés. Toi @bruno_speek t’es beau tout nu 😂 enfin met un bikini quand même 🤪 en regardant ces photos j’espère que tu te rendras compte à quel point t’es efforts ont payé tu en a bavé, tu n’as rien lâché. Tu t’es mis à la rue sur la diet et en souffrance pendant les trainings. Cette 1ere place est méritée. #champion #wpf2019 #abbf #teambelgium🇧🇪 # #sport #muscu #vivresainement #instagood #muscu #sportmotivation #determination #determined #musculation #fitness #fitnessaddict #healthylife #lillemaville #fittalife #nopainnogain #basicfitfr #fitforlife #fitfam #transformation


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𝚀𝚞𝚘𝚝𝚎 𝙵𝚘𝚛 𝚃𝚘𝚍𝚊𝚢 - 𝚈𝚘𝚞 𝙻𝚎𝚊𝚛𝚗 𝙼𝚘𝚛𝚎 𝙵𝚛𝚘𝚖 𝙻𝚘𝚜𝚒𝚗𝚐 𝚃𝚑𝚊𝚗 𝚆𝚒𝚗𝚗𝚒𝚗𝚐🥇 There's a great deal to be learned by losing. That fact doesn't make it feel any better. But it does remind those who desire growth that this is the beginning of an opportunity. The best way to begin is to fix your attitude. Don't waste time feeling sorry for yourself; lick your wounds, and get down to the business of getting better. Your strength doesn't come from winning. It comes from struggles and hardship. Everything that you go through prepares you for the next level. #winning #losing #growth #opportunity #inspiration #attitude #choices #success #goals #decisions #future #change #commitment #motivation #attitude #determination #mindset #quotetheday #instagramers #instamood #travel #instagram #ig #igpics #igpicoftheday #instagood #instafollow #instalikes #instalike4like


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⁠ Holiday Tip: Follow a health and fitness plan! 💚⁠ ⁠ If you haven't already, downloading the fitwithseralilly app with help keep you motivated! ⁠ We offer personalised meal plans and fitness plans, you will also be added to an amazing support group! ⁠ ⁠ If you are thinking about it... nows the time to get started, the sooner you will thank yourself! 🥦🥦⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #fitness #fitspiration #selfworth #bodyimage #loveyourself #everyoneisbeautiful #butterflyeffect #motivation #fitnesslifestyle #getfit #health #fit #workout #strong #determination #exercise #fitspo #selflove #nobodyshaming #stayfit #fitinspiration #fitlifestyle #soulpath #fitstagram #inclusivity #stopbodyshaming #bodyconfience #honourmycurves #lovemybody #bodypositivity


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You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience🤘🏾 With every obstacle I find in my way, I gain new experience, new knowledge and a greater appreciation for the good times‼🤙🏾🇬🇺 @fnx_fit . . #risetogether #life #liveyourlife #fnxambassador #fnx #guam #chamorro #bodybuilding #trainhard #muscle #motivated #liveyourbestlife #colorado #putinthework #stayhumble #stayhungry #stayfoccused #staystrong #journey #fitnessaddict #fitness #consistency #determination #discipline #focus #healthylifestyle


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Day #56. It's been a great year for Medvedev in 2019! Hopefully he will continue to inspire us in 2020. Gotta get that grand slam 😘😍. Medvedev has also pulled out of Davis Cup Finals btw. #tennis #medvedev #russia #motherrussia #hard #atpcup #support2 #facts #life #etc #champion #rest #health #demolisher #trophy #confidence #determination #decision #fitness


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These last few months man.....damn #thecomeback


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Practice and repeat 🤸🏼‍♂️ #handstands #hold


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💪Велотренажер является самым популярным, востребованным и известным, среди тренажеров. Велотренажер по функциям является аналогом велосипеда, отличия лишь в том, что велотренажер стационарный и движения происходят на месте. ✔Два основных эффекта от занятии на велотренажере - возможность похудеть и укрепить организм. Тренируясь, Вы усиливаете сердечно-сосудистую систему, нервную систему, повышаете иммунитет, снижаете стресс и приобретаете стройную фигуру.Велотренажер эффективен для профилактики ожирения и борьбы со стресами и ленью.  Велотренажер является одним из самых простых типов кардиотренажера. 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


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Benefits of Cryotherapy Therapy @melbournefloathouse 🌀🤔 Honestly it can be used for a variety of conditions, including: - ℹ️ Strains and sprains - ℹ️ Swelling (once the acute stage has passed) - ℹ️ Muscle spasms - ℹ️ Joint aches - ℹ️ Repetitive-strain injuries, such as tendonitis or tennis elbow - ℹ️ Sports injuries - ℹ️ Flare-ups of chronic conditions, such as arthritis or fibromyalgia - ℹ️ Any other injury that causes swelling or aching The use of ice, or very cold temperatures, in a therapeutic capacity is known as cryotherapy. It is effective because it causes vasoconstriction, or narrowing of the blood vessels. The muscles contract, inflammation is lowered, and pain signals are reduced. *On the other hand, ice can make muscle tension and spasms worse. After one session you can simultaneously reduce inflammation, stimulate circulation, and loosen tight muscles, thereby easing your pain and enhancing recovery. What do you have to loose??? Make sure you head down to book your session today to feel The benefits for your next training session 💚💚💚 #recovery #ice #health #fitness #fit#melbournemuscle#fitnessmodel #fitnessaddict#fitspo #workout #bodybuilding #cardio #gym#train #training #health #healthy #instahealth#healthychoices #active #strong #motivation#instagood #determination #lifestyle #diet #getfit#cleaneating #eatclean #exercise #melbournemuscle


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"Sometimes things will seem complicated. So what. Do not let go." ❤Do a "LIKE" if you, too, build your own world. . . ➡️Follow @work.y_mind 🏆🏆 ➡️Follow @work.y_mind 🏆🏆 . . 🔥MOTIVATION 🔥 BUSINESS 🔥 SUCCESS 🔥 MINDSET 🔥 . . #motivationninja #businesslife #attractmoney #loidelattraction #successquotes #successful #motivational #fitness #fitnessmotivationquotes #businessaddict #inspire #millionaire_process #mindsetcreator #motivation #financialeducation #determination #determinations #focus #nopainnogain💪 #successmore #businessmanlife #businessman #themotivatingforce #hustle.and.prosper #success #mindset #empire #luxury . . ➡️Follow @work.y_mind 🤜🤛 ➡️Follow @work.y_mind 🤜🤛


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O que se leva dessa vida, nada só o amor... #selfie #pic #morena #love #beauty #foco #positivity #determination #likes #likeforlikes #gratidão


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“Hurdling is like Kung-fu. Everyone comes from a different school. And everybody says ‘my Kung-fu is better than your Kung-fu.’ You have to find the technique that best fits your body size.” #athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2020 #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #28andcounting #TeamCatley


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All new DRPD Collegiate Tees are live! Available in Grey & Green with the old school collegiate script across the front chest, they are sure to become an instant classic 👌🏼 The only question is... which colour are you copping first? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️Premium Quality Men's Tee ▪️Tapered Athletic Fit With Curved Dropped Hem ▪️Dual Side Splits ▪️Custom Cut & Sewn With 100% Cotton ▪️Heavy Duty Plastisol Screen Print ▪️Custom TMJ Barbell Embroidered Patch Above Left Hip ▪️Custom TMJ Signature Seam Tag Above Right Hip ▪️Custom Printed Sizing Label ▪️Available In 2 Colourways ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇦🇺 Designed In Australia ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌏 FREE Express Worldwide Shipping ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☑️ Click the link in the bio @TMJApparel ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💻 https://massivejoes.com/shop/tmj-apparel-drpd-collegiate-tee ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Google "TMJ DRPD Collegiate Tee”


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Running friends make the good runs better and the hard runs easier :) 15k ✔


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HELL AND BACK FROM THE BOTTOM TO THA TOP. #NEVERGIVEUP #FIGHT #FAITH #HOPE #HARDWORK #HUSTLE #GRIND #HUSTLER #DETERMINATION


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*Imagine🤔 A Slimmer Waistline for Christmas! *Imagine Slipping Back Into Your Favorite🤗 Dress! *Imagine shedding the excess weight looking & feeling years younger😯! *Imagine reaching your goal without starving yourself 😀! *Imagine making an Extra $100-$200💰 per week at the same time! No worries give yourself 5 ✔'s because with this kit, our meal plans, support community & our challenges, this will be a Win-Win... 3 Available for only $100.00!!!


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💮كبسولات ماكس للتنحيف💮 . . . 🌴المواصفات: 1- العلامة التجارية الأولى والأكثر مبيعا في أمريكا. 2- قوية جدا لإنقاص الوزن وسد الشهية. 3- يعزز الأيض وإنتاج الطاقة. 4- يقوي الشعر، والجلد، والأظافر. 5- إضافة إلى الحديد وحمض الفوليك. 6- العنصر الرئيسي لفقدان الوزن الذي خضع للبحث العلمي. 8- مصمم لتلبية احتياجات المرأة. 9- مكمل غذائي. . . . 🌴المميزات: . . 1- فقدان الوزن على أساس علمي: يوفر فوائد قوية وفقدان وزن من عنصر رئيسي خضع للبحث العلمي. . . 2- طاقة سريعة المفعول: إن الكبسولة السائلة ذات الإطلاق السريع توفر التأثير المنشط بسرعة، حتى تتمكن من مواكبة متطلبات يومك المزدحم. . . 3- يعزز الأيض: يعمل على تعزيز عملية التمثيل الغذائي وينقلها إلى مستوى أعلى مع عنصر رئيسي قوي. . . 4- يقوي الشعر، والجلد، والأظافر: تحتوي على ١٠٠% من القيمة اليومية الموصى بها من البيوتين للمساعدة في الحفاظ على الشعر والجلد والأظافر. . . 5- مجمع التألق: تحتوي هذه التركيبة الجديدة على الكولاجين المتحلل، وزيت الأرغان، والسيليكون. . . 6- الحديد وحمض الفوليك: كلاهما عنصر غذائي رئيسي مهم للمرأة. . . 7- تركيبة جديدة: لقد أعيد تركيبته لإعطاء النساء ما يُردن: فقدان وزن قوي، وطاقة سريعة المفعول، إضافة إلى حمض الفوليك والحديد والبيوتين. . . 8- مبني على علم: ساعدت الأمريكيين على تحقيق أهدافهم لفقدان الوزن لأكثر من ٢٠ عاماً، ينصب التركيز على تزويدك بمكون رئيسي خضع للبحث العلمي في تركيبة مبنية على العلم والجودة والنقاء. . . . 🌴 طريقة الاستخدام: . . 1- يتم تناول "كبسولتين" قبل الفطور و "كبسولتين" قبل الغداء ب 30 إلى 60 دقيقة. . . 2- لا يؤخذ كوجبة خفيفة بين الوجبات أو قبل العشاء. . . 3- لا يؤخذ خلال 5 ساعات قبل النوم. . . 4- للحصول على أفضل النتائج، يستخدم لمدة 60 يومًا مع نظام غذائي وممارسة الرياضة. . . 5- فالبداية تبدين بكبسولة قبل الفطور وكبسولة قبل الغدا لمدة ثلاث أيام، بعدها تزيدين كبسولتين قبل الفطور وكبسولتين قبل الغدا. . . . 🌴ملاحظة مهمة: بنات مب شرط تاخذين الحبوب مرتين باليوم؛ ترومين تاخذين بس حبة وحدة عالريق لأنها قوية جدا وتسد الشهية يوم كامل؛ زودي الجرعة في حال كانت شهيتج مفرطة جدا. . . . 🌴الكمية: العلبة فيها ٦٠ كبسولة. . . . 🌴مرخص من هيئة الغذاء والدواء الأمريكية FDA . . . 🌴المنتج من أمريكا 🇺🇸 . . . #training #fitness #healthychoices #gym #fitnessmodel #motivation #determination #instagood #sport #excercise #instahealth #bodybuilding #diet #workout #lifestyle


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„He who fears suffering, is already suffering from what he fears“ - Michael de Montaigne . . Its all about mindeset 💯


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If you don’t jump...... You’ll never know if you can fly.....


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🙌🏼 𝐇𝐀𝐏𝐏𝐘 𝐅𝐑𝐈𝐃𝐀𝐘 🙌🏼⁣⁣ Friday means the finish line to my work week but also the start 😅 ⁣⁣ ⁣⁣ It’s been a while since I did a #fridayintroductions post so 𝐇𝐞𝐥𝐥𝐨 👋🏼 to my new followers as well as the loyal people who have stuck by my side through my journey. I’m Amanda 🙋🏼‍♀️, the owner, baker, brains, and dishwasher extraordinaire behind Signature Sweets. I’m almost 😩 27 years old and have been baking for 12 years. ⁣⁣ ⁣⁣ A couple of fun facts about me: ⁣⁣ 1️⃣ I eat an oreo first thing in the morning and another oreo before I go to bed every day l (and maybe some more in between my start & finish to my day 🙊🙈) ⁣⁣ 2️⃣ Some call me insane, others may call me passionate or driven but I spend 100% of my time on my work⁣⁣ 3️⃣ I am an avid tv show binge watcher, watching seasons of shows in a night and more recently am a “crime show junkie”. ⁣⁣ 4️⃣ I have social anxiety. I enjoy long, deep, personal conversations one-on-one, but the minute I’m in a large room of people I seize up and wouldn’t know what to talk about. ⁣⁣ 5️⃣ My friends would describe me as intense. In everything I’ve ever done, I always do too much. I strive to over achieve. I strive to beat myself in my own goals and records. My competition is myself. ⁣⁣ 6️⃣ I ran a trail half marathon when I was 16 and was the only person under 25 so I automatically won an award for 1st place in my age category even though I still placed 19th overall with a time of 2:09 😅⁣⁣ 7️⃣ 𝐌𝐲 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐟𝐞𝐚𝐫𝐬: spiders, snakes, drowning/suffocating and having children ⁣⁣ 8️⃣ I’m a 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐫 of ‘you get out of this world what you put into it’ and make sure I spread love, positivity, encouragement and support to my fellow peers and vendor friends as much as I can 💕 Photo taken at: @aweddingloft


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Last rays at home 🌞🍃


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Still greatest experience 🐬💦🌊💙


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No siempre encontrarás motivación.🤕 A veces despertamos preguntándonos si vale la pena lo que soñamos.🌧️Hay días que sentimos que por más que nos esforzamos no hay cambios. 🌩️ En el camino fracasamos una o más veces.🤜 Hay días que todo pesa más⚠️ tienes dudas y los que te rodean las refuerzan. El sueño que antes sonaba tan perfecto ahora ya no lo es tanto...😥 🌼LA DIFERENCIA ENTRE UNA PERSONA Y UNA PERSONA EXITOSA ES: LA DISCIPLINA. 🌼 🥀UNA PERSONA se deja llevar por sus dudas, miedos, fracasa y no vuelve a intentar, escucha lo negativo de los demás; UNA PERSONA abandona. 🌹UNA PERSONA EXITOSA se levanta con dudas, sigue con miedos, desecha comentarios negativos, no se detiene en el fracaso y NO PERMITE QUE SE APAGUEN SUS SUEÑOS. ‼️‼️‼️¿TÚ CUÁL ERES? ‼️‼️‼️ #health #gymrat #fit #exercise4less #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #gopro #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises


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🌟Sentadilla Hack invertida🌟 ✔️Un excelente ejercicio para trabajar músculos de la parte inferior. ➡️¿Lo mejor? La posición de los pies puede llegar a modificar ligeramente el objetivo del ejercicio. 🤔 O sea que, con un sólo aparato podemos trabajar diferentes áreas de la pierna 🤟🤩 🤓👉Si deseas agregarla a tu rutina recuerda siempre estar atento a tu cuerpo y cuidar tu espalda. ☀️Prueba diferentes aperturas y ángulos y siente la diferencia. #health #gymrat #fit #exercise4less #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #gopro #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises


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MERECES DESPERTAR Y SENTIRTE BIEN CONTIGO MISMA. MERECES AMAR TU CUERPO Y VESTIRLO COMO DESEES SIN SENTIRTE INCÓMODA. MERECES VERTE EN UN ESPEJO Y SONREÍR. MERECES ALCANZAR METAS, VENCER TUS LUCHAS, CRECER Y VALORAR TU ESFUERZO. LA PRIMER MUESTRA DE AMOR QUE EL MUNDO MERECE ES LA QUE COMIENZA CON UNA MISMA. ABRAZA SIEMPRE LO QUE TE HAGA BIEN Y FELIZ. RECUERDA CADA MAÑANA DE LO QUE ERES CAPAZ, CONFÍA EN TI. SIEMPRE BUSCA TU MEJOR VERSIÓN... #health #gymrat #fit #exercise4less #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #gopro #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises


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隨心而行之行程因這咖啡小館而放下了腳步。仰望著藍黃交替的天空,聽著隨機播放的歌,並將身心放空進入靜止模式,這樣才算是真正的假期。


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